17 Day Diet Gal

Modified from a recipe on BalancedBites website This was taken in part from a recipe on Diane Sanfilippo's website, and modified a ...

Simmie Sinow This recipe is the result of trial and error with several different recipes online that didn't quite "cut it" fo...

Simmie Sinow Have you tried making your own ketchup?  How has it gone, using recipes you find out on the internet? Are the results coming...

Recipe Author: Stasi Blais L'Hirondelle 1/2 cup Walden Farms Honey BBQ Sauce 1/2 cup no sugar added ketchup 3 cloves crushed garl...

Recipe Author: Simmie Sinow 1/2 + 1/4 tsp tsp grated ginger 1/2 tsp mashed garlic 2 tsp curry powder 1 pinch red pepper flakes E...

Recipe Author: Simmie Sinow 1/4 cup plain lowfat yogurt 1/4 tsp turmeric 1/4 tsp paprika 1/2 tsp ground cumin 1/2 tsp finely cho...

1 1/3 cup strawberries Agave Nectar or Stevia equivalent to 2 Tbsp raw honey 2 Tbsp chia seeds 1 Tbsp water This can really be done u...

Recipe Author: Simmie Sinow This recipe is good to marinade 2-3 chicken breasts. 1/2 cup olive oil 1/2 cup lime juice 4 cloves g...

Makes about 1 cup of dressing 3/4 cup nonfat ricotta cheese 1/4 cup finely chopped onion 1/4 cup lowfat buttermilk 2 Tbsp chopped chi...

Adapted from Morinu website Makes 1 cup of salad dressing 1 package Firm Tofu - Firm 2 Tbsp. cider vinegar 2 Tbsp. apple or oran...

This recipe calls for crushed beef bouillon. If you're in Cycle 1, you could convert this to be appropriate by replacing the beef boui...

This sounds both easy and yummy! This is a great C3 recipe for salad dressing. MODIFICATION NEEDED:  The only change that you need ...

Recipe Author: 17 Day Diet Community Administrator 1/4 cup white vinegar 1 Tbsp lemon juice Sweetener equivalent to 1/3 cup sugar 1/...

Recipe Author: Simmie Sinow Combine the following into a container suitable for using for salad dressing: 1 cup oil 1/4 cup...

What a great idea to make your own Ranch dressing to use -- make it healthier for yourself! Low Sodium Cooking:   Ranch Dressing Mix

Talk about yummy!  We can always count on Chocolate Covered Katie for great recipes like this! Chocolate Covered Katie: Creamy Alfr...

Diabetic Cooking 1/2 cup low fat mayonnaise 1/4 cup sugar free sweet pickle relish 2 tsp lemon juice Combine above ingredie...

Recipe Author: Ashley Kohl Scoggins Smith Balsamic Vinegar Olive Oil Minced Garlic A nice variation is to add a little bit of st...

Recipe Author: Sharyn Daley Costello 1 garlic clove, minced 2 tablespoons fresh cilantro, finely chopped 1 teaspoon jalapeno, minc...

Recipe Author: Sharyn Daley Costello 1/3 cup olive oil 3 Tablespoons balsamic vinegar 2 teaspoons low sodium soy sauce 2 teaspoons a...