17 Day Diet Gal

For those of you just finding this blog, it is not "just" recipes -- there are some useful resources here as well. Here's so...

Are you new to this diet and want wondering what to look out for? Here's a few tips that will help you lose weight faster! FIRST :   ...

My favorite topic!! Comparing pounds lost between two people is a bit of an exercise in telling you not much.  Unless you weigh exactly t...

You will definitely do better on this diet if you include some High Fiber foods -- they will, to put it a bit delicately, keep your intestin...

Note 1 :  The posting of this grocery shopping list and its contents have been approved by Dr. Mike. Note 2: The foods listed in yo...

Stick close, everyone! There's more good stuff to come! As some of you know, I have some Resource Files for the 17 Day Diet that will ...

Here are some links to videos made by Dr. Mike.  If you're new to this diet, definitely check them out -- they will answer a lot of your...