17 Day Diet Gal

Tina Rawson 3 eggs (only 1 yolk) 1-2 Tbsp fat free cream cheese 1 tsp white vinegar 1 tsp acidophilus milk Salt to taste Combin...

The Latin Kitchen Oh my! This is a great summertime recipe from The Latin Kitchen! Click HERE for the full recipe and instruction...

Makes about 1 cup of dressing 3/4 cup nonfat ricotta cheese 1/4 cup finely chopped onion 1/4 cup lowfat buttermilk 2 Tbsp chopped chi...

Recipe Author: Brittany A Simpson Lettuce 1 can tuna, drained Hard boiled egg, cut into quarters Balsamic Vinaigrette dressin...

Serves 6 1 medium spaghetti squash 1/2 cup lowfat or nonfat buttermilk 2 Tbsp lime juice 1 Tbsp Dijon mustard 1 tsp curry powder 1/...

Adapted from Morinu website Makes 1 cup of salad dressing 1 package Firm Tofu - Firm 2 Tbsp. cider vinegar 2 Tbsp. apple or oran...

Adapted from Morinu website 1 package Extra firm, frozen & defrosted Tofu Marinade:  1/2 cup vegetarian chicken broth, bo...

This sounds both easy and yummy! This is a great C3 recipe for salad dressing. MODIFICATION NEEDED:  The only change that you need ...

Recipe Author: Jayne Swanson 3 scallops 1 serving shrimp 1-2 tsp olive oil Spinach for 1 Tomato Parmesan Cheese Cook the sh...

Recipe Author: 17 Day Diet Community Administrator 1/4 cup white vinegar 1 Tbsp lemon juice Sweetener equivalent to 1/3 cup sugar 1/...

Recipe Author: Ashley Kohl Scoggins Smith Balsamic Vinegar Olive Oil Minced Garlic A nice variation is to add a little bit of st...

Recipe Author: Sharyn Daley Costello 1 garlic clove, minced 2 tablespoons fresh cilantro, finely chopped 1 teaspoon jalapeno, minc...

Recipe Author: Sharyn Daley Costello 1/3 cup olive oil 3 Tablespoons balsamic vinegar 2 teaspoons low sodium soy sauce 2 teaspoons a...

Recipe Author/Submitted By: Sharyn Daley Costello 2/3 cup balsamic vinegar 1/3 cup squeezed orange with some zest 2 tablespoons olive...

Recipe Source: We Are Not Martha website This is a great egg salad recipe with a twist! Click HERE for the full recipe. This is...

Thanks to SparkPeople for this recipe! So easy -- just red wine vinegar, oil, mustard and seasoning!

Recipe Auuthor/Submitted By: Tracy Feschuk Note : This needs to be consumed at least 8 hours before you go to the bed due to the grapes! ...

Recipe Author: Vikki Horrisberger Stutzman 6 cups shredded carrots 1 cup fat free greek yogurt 3 Tbsp apple cider vinegar 3-4 pkts ...

Recipe Author: Becky Yokeley Love Ground turkey Ketchup, reduced-sugar (3/4 to 1 cup per 2 lbs meat) 2 Tbsp Mustard Lettuce Diced ...

This recipe looks really good and is a nice change from a hardboiled egg salad sandwich. Click here to go to the website for the fu...