17 Day Diet Gal

Serves 8 1 lb. Lasagna noodles Filling: 3 packages Tofu - Firm 3 bunches fresh spinach 1/2 cup chopped green onion 2 Tbsp. oli...

Goodness, goodness, goodness -- such a wonderful dish and all within C2 limits! The only thing to be cautious on is what toppings y...

CLARIFICATION : Just to clarify for those who did not realize this: As the recipe title indicates, this is for the crust  of the ...

Talk about yummy!  We can always count on Chocolate Covered Katie for great recipes like this! Chocolate Covered Katie: Creamy Alfr...

Recipe Author: Sean Burnos Whole Wheat Penne Pasta Chicken Breast Olive Oil Zucchini Squash Sweet Onions Mushrooms Diced Toma...

CallieEngland website This looks and sounds yummy! Anything with sweet potato is good! Starches: 13 starch servings for the entir...

Recipe Author: Marita Spencer-Metivier 1 lb ground beef Spices of your choice (salt, pepper, garlic, oregano, italian seasoning) 2...

Source: Simmie's Mother Serves: 8 4 ozs whole wheat spaghetti, broken into 2” pieces (1 cup) 1 large eggplant, peeled and cut ...

Recipe Source: HappyChomp website Click HERE  for this super easy recipe!!!! Only two ingredients! Enjoy!

Recipe Author: Caryl Schiff-Greatorex Photo by Gena Campos Makes 1 16” crust (8 pieces) Note: Eliminating the fennel and  using ...

Dianna Blackburn  Looks good, doesn't it? I think it is on the menu for quite a few people from our Facebook Group! It'...

Adapted from a recipe from Kroger Penne Rigate box Serves 6 8 oz whole wheat penne pasta 1 lb ground turkey or ground beef, lean (or...

From:  http://www.deepsouthdish.com/2010/11/chili-spaghetti-homemade-stovetop-beef.html So does this recipe sound great or what (go...

Recipe Author: Becky Yokeley Love Makes 12 slices. 2  lbs Ground Turkey cooked, rinsed, and drained 2  cans spaghetti sauce ...

Enough cooked whole wheat pasta for 4 servings 4 Tbsp extra virgin olive oil 1 clove garlic, chopped 4 small zucchini, cut in half moon...

Crockpot Lasagna (C3) as posted on 17-Day-Diet Facebook community page at: http://www.facebook.com/pages/17-Day-Diet/178916518816387 ...

SPINACH BREAD, PIZZA, OR SNACK (C1) This was posted on the following 17 Day Diet Facebook community: http://www.facebook.com/pages/17-Da...