17 Day Diet Gal

Recipe Author: Phylis Jackson Weeks Thinly sliced 1/2 eggplant 3 sliced roma tomatoes 6-8 sliced mushrooms Olive oil 1 medium sw...

Makes 3 cups This is a great recipe for those who enjoy their peanut butter but know it's not wise to use it every day, or for those...

Cooking Light This looks great! To make this C1 compliant, use fat-free cheese instead of the goat cheese. Cooking Ligh...

Recipe author: Jen Miescke Serves: 10 2 cups diced Chicken 1/8 cup fat-free Ranch (powder) [Low sodium; if not low sodium, then...

Recipe Author: Lynn Woolard 1 English cucumber (about one lb-sized) 1/2 Vidalia onion, peeled 1 tsp Kosher salt 1 Tbsp white wine vi...

Recipe Author: Angie Ojeda-Kreiman  1 28-oz can chopped tomatoes (fire roasted work really well) [See Note 1] 2 4-oz cans chopped O...

This is a Crockpot recipe! Makes 6 servings 2 cups (16 oz) fat free cottage cheese 1/2 cup eggbeaters 4 1/2 Tbsp grated Parmesan...

Recipe Source: Skinnyms website If this doesn't make your mushroom-loving mouth water, nothing will!!! Click here for the ful...

Click HERE for the complete recipe and instructions on making these. Do these look great or what? These are C3 due to the zucchini...

Recipe Author: Rachelle Edgar 1/2 head cauliflower grated (About 1 1/2 cups) 2 Baby Carrots, Shredded 2 eggs scrambled 1/2 C Peas (C...

Recipe Author: Vikki Horrisberger Stutzman  6 Tbsp lemon juice (C3) 1 medium onion, chopped 3-4 cloves minced garlic 1-2 Tbsp dried ...

Dianna Blackburn  Looks good, doesn't it? I think it is on the menu for quite a few people from our Facebook Group! It'...

Cauliflower Crust Garlic Breadsticks (C3) Recipe Source: An Edible Mosaic website This recipe sounds wonderful!!! Click HERE   to ...

Recipe Author: Sabine Bauer 1/2 head of cauliflower 1 medium leek (washed and cut into thin rings) 120 g turkey breast (cubed) 2 Tbsp ...

Becky Yokeley YES!!! C1 compliant! 6 large slices of raw sweet onion 2 egg whites beaten 1 Tbsp hot sauce 2 Tbsp FF or low f...

Enough cooked whole wheat pasta for 4 servings 4 Tbsp extra virgin olive oil 1 clove garlic, chopped 4 small zucchini, cut in half moon...

Potato Chips (C2) as posted on 17-Day-Diet Facebook community page at: http://www.facebook.com/pages/17-Day-Diet/178916518816387 Rec...