Recipe Source: We Are Not Martha website
This is a great egg salad recipe with a twist! Click HERE for the full recipe.
This is C1 without the bread and avocado: use either lettuce leaves or a bell pepper cut in half lengthwise instead of the bread, and a little extra yogurt instead of the avocado.
Note: Make sure the yogurt you use in this is compliant with the types permitted--keep the sugars to 10 grams or less per 6 ounce serving and low fat, no added sugars.
I thought avocadoes were not allowed in Cycles 1 and 2
ReplyDeleteDr Mike modified that back in 2011 after the book came out and said they are fine in all cycles as a Friendly Fat.
ReplyDeleteDr Mike modified that back in 2011 after the book came out and said they are fine in all cycles as a Friendly Fat.
ReplyDelete