17 Day Diet Gal

Angela Scribner-Johnson Oh my goodness!  Angela's  recipe for homemade chorizo sounds good  and  easy! 1 lb ground turkey 1 tsp ...

8 skinless, boneless chicken breasts 1/4 cup lemon juice, divided 1 Tbsp oregano leaves, divided 1/4 tsp pepper 3 oz crumbled Feta...

Simmie Sinow This recipe is intended to make 4 good sized servings. You can make it into a much larger dish by simply doubling or tripli...

Simmie Sinow This is good for lunch in C2 or for any meal in C3. 1 lb dried green split peas, rinsed 2 carrots, diced 2 celery stalks,...

Modified from recipe on The Chew website 1 lb turkey bacon (chopped) 2 lbs ground beef 2 garlic cloves (chopped) 2 teaspoons ground c...

Modified from a recipe on BalancedBites website This was taken in part from a recipe on Diane Sanfilippo's website, and modified a ...

Simmie Sinow After looking at ingredients in the yogurt brands listed below, we have been able to come up with a short list of which are o...

Simmie Sinow This is listed as a C2 meal, but could easily be converted to a C1 meal by replacing the potatoes with another hearty C1...

Serves 8 1 lb. Lasagna noodles Filling: 3 packages Tofu - Firm 3 bunches fresh spinach 1/2 cup chopped green onion 2 Tbsp. oli...

Tina Rawson 3 eggs (only 1 yolk) 1-2 Tbsp fat free cream cheese 1 tsp white vinegar 1 tsp acidophilus milk Salt to taste Combin...

Simmie Sinow Serves 6 14 1/2 oz can salmon (do not drain) 4 oz can mushrooms, drained 1/3 cup eggbeaters 1 Tbsp lemon juice 1 Tbsp m...

Simmie Sinow This is a great and filling breakfast for something just a little bit different! 2 slices turkey bacon 2 Aidells chicke...

Serves 6-8 1 lb turkey cutlets Dark Agave equivalent to 1/4 cup molasses 1/4 cup apple cider vinegar 1/4 cup no sugar added or low car...

3 lbs of Chicken Breasts or Tenderloins ½ cup oil 4 Tbsp Stevia/Truvia 2 Tbsp mustard 2 tsp salt 3 Tbsp curry powder Preheat oven to...

Simmie Sinow This is a super easy dish to make, and very yummy! Layer a full layer of each of the following in a baking dish (from the bo...

Randi Leimsider Ferris 1 lb ground chicken breast Small amount of Parmesan Cheese FF Mozzarella cheese Seasonings: Salt, pepper, ga...

Simmie Sinow This recipe is the result of trial and error with several different recipes online that didn't quite "cut it" fo...

Against All Grain I absolutely love a good glass of almond milk.  But finding it without carageenan is next to impossible (but still possib...

Missing your hummus, are you? Well have you tried  Paleo Leap's  recipe for Baba Ganoush? You simply must! It's wonderful! HE...

Simmie Sinow Have you tried making your own ketchup?  How has it gone, using recipes you find out on the internet? Are the results coming...

The Latin Kitchen Does this look great? WOW! If you don't have granola or aren't sure what's compliant, just crush some n...

The Latin Kitchen Oh my! This is a great summertime recipe from The Latin Kitchen! Click HERE for the full recipe and instruction...

Recipe Author: Brittany Simpson Chicken Onion powder Garlic powder NuSalt (salt substitute) Pepper Smoked Paprika Spinach Mush...

What a great roundup post on TheKitchn's website on storing fruits and vegetables ! Be sure to check it out!

Recipe Author: Simmie Sinow While traditionally, hummus is made with chickpeas, this is a great alternative for those that don'...

Recipe Author: Jennifer Borruso 8 boneless, skinless chicken breasts 2 cups salsa (watch for compliance) 1 packet taco seasoning ...

Recipe Author: Marsha Cassara Hoffman 1 pound ground beef or Turkey 1 envelope taco seasoning (check ingredients for sugar and ...

Recipe Author: Mandy Connolly Each strawberry is stuffed with: 1 tsp of fat free cream cheese 2 Tbsp Greek yogurt with a splas...

Recipe Author: Rosalena Andrews Spaghetti Squash 1 lb ground turkey, lean Marinara sauce Italian Seasoning Mushrooms To make ...