Tuesday, December 20, 2011

Oven Roasted Asparagus (C1)

Oven Roasted Asparagus (C1)
as posted on 17-Day-Diet Facebook community page at:

Recipe Author: Ronda Bloom Vaughn

1 bunch 12 to 14 oz of Asparagus
1 tablespoon olive oil
1/2 tsp salt
1/4 tsp pepper
1/4 cup Parmesan cheese

Preheat oven to 425 degrees

Trim off and discard tough ends of asparagus spears. Peel stem ends if you desire

Arrange asparagus in a shallow baking dish

Drizzle oil onto the asparagus, turn stalks to coat

Sprinkle with salt and pepper

Bake until asparagus is tender; about 12 to 18 minutes depending on thickness of stalks.

Sprinkle with cheese, then ENJOY!


  1. New Diet Taps into Innovative Plan to Help Dieters Get Rid Of 15 Pounds in Only 21 Days!

  2. Ever wanted to get free Google+ Circles?
    Did you know that you can get these ON AUTO-PILOT AND TOTALLY FOR FREE by registering on Like 4 Like?