Plain greek yogurt, unflavored
Grated/shredded parmesan cheese
Salt and pepper
Marinate thin sliced chicken breasts in plain greek yogurt, a little Dijon mustard, salt and pepper, and a little garlic powder.
Then dredge them in good grated Parmesan cheese, place on a foil-lined baking sheet and sprinkle with some Italian seasoning, and a little more pepper.
Bake until the chicken breasts are a little brown, then turn on the broiler, add some more topping and broil for a little bit.
Cut in strips -- you can make wraps for the kids or have some vegetables on the side.