Sunday, January 8, 2012

Chicken Vegetable Soup (C1)

Recipe Author: Kevin Lee

Note: this is a double-batch recipe!

4 baked chicken breasts, diced into small chunks
1 large onion, chopped
Fresh garlic
fat-free chicken broth
A bit of beef broth
Fresh carrots, chopped
2 large celery stalks with leaves, chopped
1 1/2 cups cabbage, chopped
Frozen okra
2 cans diced tomatoes
1 1/2 teaspoons salt
1/4 teaspoon pepper

Boil the chicken in just enough water to cover with fresh onion and garlic.

Remove the chicken and add more broth (both chicken and a little beef for flavor), fresh carrots, celery, cabbage. Then add frozen cut okra and two cans of diced tomatoes, simmer then add chopped chicken back.

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