Monday, November 5, 2012

Brittany's Chicken Vegetable Saute (C1)

Recipe Author: Brittany A Simpson

This is good for a 100% "legal" C1 meal as long as it's for one person only; the 2 Tbsp cream cheese, 2 Tbsp sour cream and 1 Tbsp parmesan go over what I would use as a limit on condiments for one meal (I'd try for 2 Tbsp total on the cream cheese + sour cream.)
~ 17 Day Diet Gal

2 Tbsp olive oil
1 Tbsp parmesan cheese
1 Tbsp fat-free cream cheese
2 Tbsp fat free sour cream
Fresh parsley
Minced garlic

Cook the chicken a little bit in the olive oil, then add the rest of the ingredients and saute.


1 comment:

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