Recipe Author: Brittany A Simpson
This is good for a 100% "legal" C1 meal as long as it's for one person only; the 2 Tbsp cream cheese, 2 Tbsp sour cream and 1 Tbsp parmesan go over what I would use as a limit on condiments for one meal (I'd try for 2 Tbsp total on the cream cheese + sour cream.)
~ 17 Day Diet Gal
2 Tbsp olive oil
1 Tbsp parmesan cheese
1 Tbsp fat-free cream cheese
2 Tbsp fat free sour cream
Fresh parsley
Minced garlic
Cook the chicken a little bit in the olive oil, then add the rest of the ingredients and saute.
Enjoy!
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