Tuesday, May 7, 2013

Pumpkin Cream Cupcakes (C2)

From Undressed Skeleton website

DO check the Undressed Skeleton website out! She has a lot of really healthy and yummy sounding recipes!

The full recipe for the Low Calorie Pumpkin Cream Cupcakes: Click HERE.

Some notes on this recipe:
The calories stated on the website are incorrect; it should be closer to 91 calories, not 75.

When using the Stevia called for in this recipe, be careful.  1 cup of Stevia (for most of the kinds that I've seen), this would equal 3 cups of sugar and that seems like an awful lot.  I would recommend starting off with 1/2 cup and taste testing just a very small amount of the batter for sweetness.

In C2, be sure to use fat free cream cheese for the filling.

Nutritional Information:

Calories: 91
Carbs: 16.5
Fat: 0.9g
Protein: 5.2g
Cholesterol: 17.17 mg
Sodium: 86.8 mg
Sugars: 2.5g
Fiber: 3.5g

For 17 Day Diet:
Just under 2/3 of your starch requirement for each cupcake
Fruit and fats are negligible (fruit is 1/24th of a serving).

1 comment:

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