Recipe Author: Brittany Simpson
Don't like the refrigerator overnight oatmeal? Try crock pot overnight oatmeal!
1 cups of whole oats
2 cups of vanilla unsweetened almond milk
1/2 diced apple
1/4 cup apple sauce
2 Tbsp of truvia
Lots of sprinkled cinnamon
Combine all ingredients in a crockpot that has a liner or has been sprayed with nonstick spray. Cover and cook on low for 7 hours.
This recipe contains 4 starch servings. If you want to get rid of all your starches in one meal, as some do, then 1/2 of this recipe would suffice.