Saturday, November 26, 2011

Egg Nog (C3)

Recipe Author: Becky Yokeley Love

1 ounce sugar free/fat free vanilla pudding
5 cups skim milk
1 package stevia (2 teaspoons?)
1 pinch nutmeg
1 tsp rum extract

Combine all the ingredients and blend together with a wire wisk for 2 minutes.

Chill or serve!

Here's a 1 serving version:
1 cup milk
1/4 tsp rum extract
Dash of nutmeg
2 teaspoons Stevia (I may have that wrong)
1/8 teaspoon vanilla extract

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