Monday, February 27, 2012

Cinnamon Bun Protein Poppers (C3)

Recipe Author: Becky Yokeley Love

4 poppers = 100 calories

4 scoops vanilla whey powder
1 oz sugar free vanilla pudding mix
Stevia equivalent to 1/2 cup sugar
4 egg whites or (3/4 cup liquid egg whites)
1/4 cup unsweetened almond milk
1/2 tsp baking powder
1 tsp cinnamon
1/2 tsp vanilla extract

Preheat oven to 350

Spray with non stick spray.

Bake 10 minutes.

Made 36 bite size; if you are making them larger, you will have to adjust the baking time.

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