Modified recipe author: Sabine Bauer
100 g chicken breast (3.5 ounces)
1 bunch asparagus
3-4 large mushrooms
1 Tbsp reduced fat cream cheese
1 Tbsp Parmesan (I used a Parmesan/asiago mix, which is to die for)
1/3 cup unsweetened almond milk
2 medium spring onions
1 Tbsp friendly fat (olive oil)
Chop asparagus into 1" pieces, chop spring onions, slice mushrooms, cut chicken breast into strips. In a frying pan heat fat and spices to taste, stir fry onions, chicken, mushrooms and asparagus; reduce heat and let cook for about 10 mins.
In a small bowl mix cream cheese, Parmesan, and almond milk; zap for about 30 sec in microwave and stir until smooth. Add to chicken and veggies, stir, and let simmer for about a minute.
Bon appetit ;)