Monday, February 4, 2013

Thai Basil Ground Turkey and Eggplant (C3)

Recipe Author: Caryl Schiff-Greatorex

2 Tbsp Olive Oil
2 Tbsp minced garlic
1 lb ground turkey or chicken
½ green pepper, sliced
½ red pepper, sliced
½ onion, sliced
2 carrots, julienned
1–2 eggplants cut in irregular shapes
1-2 jalapeno peppers chopped (optional)
1 Cup fresh basil leaves
2 Tbsp Soy Sauce (or to taste)
1 pkg Stevia sweetener (equivalent to 2 tsp sugar)
Juice from ½ lime
1 cup chicken broth

Heat oil in wok or skillet; add garlic and sauté until it browns lightly.

Mix in onion, and ground turkey or chicken and sauté until meat is cooked.

Add sliced peppers, julienned carrots, eggplant chunks, basil leaves, chopped jalapeno, soy sauce, Stevia, lime juice and chicken broth.

Cook until veggies are soft but not mushy and until basil has wilted.

Serve over bed of cabbage or on lettuce leaves.

Serves 4

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