Recipe Author: Marita Spencer-Metivier
Spices of your choice (salt, pepper, garlic, oregano, italian seasoning)
Veggies of your choice
Brown the ground beef in a skillet and let cool. When browning, add your choice of spices such as salt, pepper, garlic powder, oregano, italian seasoning, etc. Once cooled, mix with the eggs.
Pack the mixture down tight into a casserole dish/pizza pan/ baking pan to about the thickness of a pizza crust. Then layer on top red sauce, veggies, addiitonal meats (if you want), and cheeses - all diet compliant of course.
Bake in 350 degree oven until cheese melts.
TO MAKE THIS RECIPE A CYCLE 1 RECIPE:
Use ground turkey instead of ground beef.