Recipe Author: Marita Spencer-Metivier
Spices of your choice (salt, pepper, garlic, oregano, italian seasoning)
2 eggs
Pizza sauce
Veggies of your choice
Additional meats
Brown the ground beef in a skillet and let cool. When browning, add your choice of spices such as salt, pepper, garlic powder, oregano, italian seasoning, etc. Once cooled, mix with the eggs.
Pack the mixture down tight into a casserole dish/pizza pan/ baking pan to about the thickness of a pizza crust. Then layer on top red sauce, veggies, addiitonal meats (if you want), and cheeses - all diet compliant of course.
Bake in 350 degree oven until cheese melts.
TO MAKE THIS RECIPE A CYCLE 1 RECIPE:
Use ground turkey instead of ground beef.
I recommend you only use ONE egg - specially if using large sized ones ! the egg is just to hold the meat together much like meatloaf ! the finally result should NOT be eggy !
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