Recipe Author: Simmie Sinow
3 lbs chicken tenders
15 oz bottle low fat Italian dressing **
1 Tbsp olive oil
1 cup Whole Wheat Flour
1/2 tsp salt
1/2 tsp onion powder
1/2 tsp celery powder or salt
1 tsp Old Bay seasoning
Rinse chicken and pat dry. Dice into 1" pieces and place into a 9x13 pan.
Pour the italian dressing over the chicken and marinate for 3-4 hours. You can turn the pieces over halfway if you want, but it is not necessary.
Place flour and seasonings in a sturdy ziploc bag, mix well.
Add 1/4 of the chicken at a time and toss until all pieces are well coated. Remove the chicken and brown in the olive oil in a skillet.
Remove chicken and place in your crockpot; cover, and cook on low 2-3 hours.