Apple Spice Cake
Recipe Author: Kevin Lee
Thanks to Kevin Lee for this scrumptious-sounding and looking recipe!!!
Basic oatmeal cookie muffins/bars recipe:
2 scoops vanilla whey protein powder
¾ cup whole wheat flour
2 cups uncooked oats
10 pkts truvia (equivalent to 20 tsp of sugar)/Stevia Extract: 7 tsp
2.25 cups unsweetened applesauce
2 tsp cinnamon
¼ tsp salt
2 tsp vanilla
1 tsp baking powder
1-3 Tbsp olive oil [to make them more moist]
To the above basic muffin/bar/loaf recipe, make the following changes; most of them are "to taste" measurements.
flax seed oil
reduce the oatmeal to 1 1/2 cups and cook 1 cup of steel cut oatmeal and add it to the mixture
a little extra vanilla
Bake at 350 for 30 minutes!