Photo by Nelda Ephraim
as posted on 17-Day-Diet Facebook community page at:
Recipe Author: 17-Day-Diet Administrator
You will need:
Can of fresh crab meat
Egg or Eggbeaters
Take the crab meat out of the can and squeeze out the excess water. Mix in a little bit of either egg or eggbeaters and season with whatever seasonings you enjoy.
Form into patties, re-dip in the egg/eggbeaters.
Sprinkle with a little bit of bay seasoning.
Spray your pan with PAM and saute until brown on both sides.
You could probably use canned salmon for this recipe and make salmon cakes as well!