Thursday, December 29, 2011

Hot & Sour Soup (C3)

as posted on 17-Day-Diet Facebook community page at:

Recipe Author: 17-Day-Diet Administrator

2 cups chicken stock or veggie stock
1/8 pound pork, cut into thin strips (use chicken strips in cycle 1 instead)
1/2 cup straw mushrooms
1/2 cup shiitake mushrooms
1/2 cup bamboo shoots (Thinly Sliced Cabbage strips instead of bamboo shoots)
1/2 cup water chestnuts (omit in cycles 1 and 2)
1/4 cup vinegar
2 Tbsp soy sauce
2 Tbsp chili paste
3 eggs, beaten

Start the stock simmering. Cut all veggies and mushrooms so they are small, . Add in all remaining ingredients except the egg, and simmer for 15 minutes. 

Then mix in the eggs stirring them to form threads, and remove from heat after 10 seconds, when they firm up.

For people not on C2 yet, use chicken instead of pork~

Use chicken strips instead of pork.

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