Saturday, December 10, 2011

Mock Pancakes (C1)

Mock Pancakes (C1)

as posted on 17-Day-Diet Facebook community page at:

Recipe Author: Patty Hecke

Make some "cauliflower rice" (put about 1/4 head of cauliflower in a food processor and pulse till all chopped up and looks like rice.) I did not cook cauliflower.

Put "rice" in a med bowl Add about 1/4- 1/2 C. egg beaters.

Stir in some: vanilla extract (about 1/2 -3/4 capful) and cinnamon to taste, 1 packet of Truvia and mix.

Pour into greased (with Pam or EVOO) pan and cook like a pancake. Turn gently!

Enjoy with sugar free syrup or top with fruit or melt some All Fruit jelly on top!

1 comment:

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