Mock Pancakes (C1)
as posted on 17-Day-Diet Facebook community page at:
http://www.facebook.com/pages/17-Day-Diet/178916518816387
Recipe Author: Patty Hecke
Make some "cauliflower rice" (put about 1/4 head of cauliflower in a food processor and pulse till all chopped up and looks like rice.) I did not cook cauliflower.
Put "rice" in a med bowl Add about 1/4- 1/2 C. egg beaters.
Stir in some: vanilla extract (about 1/2 -3/4 capful) and cinnamon to taste, 1 packet of Truvia and mix.
Pour into greased (with Pam or EVOO) pan and cook like a pancake. Turn gently!
Enjoy with sugar free syrup or top with fruit or melt some All Fruit jelly on top!
No comments:
Post a Comment